For some of us, puffy eyes and wrinkles may be a major source of concern. Kiwis, on the other hand, can come to your aid! Kiwis have been shown to increase collagen formation in the body (19). This fruit, which is high in Vitamin C, also has the added benefit of reducing oxidative stress in the body.
How To Incorporate A. Into Your Diet
You can have a raw kiwi with your breakfast if you slice it thinly.
Kiwi smoothies are also a pleasant breakfast option that can be enjoyed in the morning.
B. From a topical standpoint
Mix up some Kiwi and apply it on your skin as a mask. After 10 minutes, rinse thoroughly.
C. For the Purpose of Skin Lightening
Combine the pulp of a kiwi with a pinch of turmeric in a bowl. Use the same method on your skin.
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