Avocado, which is high in vitamin E, helps to enhance blood circulation, which in turn helps to encourage hair development. Additionally, it maintains a rich balance of PH levels and oil so that the hair follicle does not get clogged with dirt and debris. Avocados are also a strong source of fatty acids, which may help to prevent hair loss and promote hair growth.
How to Use – Mash one avocado and mix it with one tablespoon of olive oil before applying it directly to your scalp.
When to Use It - For best results, use it once a week for best results.
Dietary Supplements –
Avocado has a Vitamin C level of 22 percent of the Daily Value (DV) in 201g.
Avocado has a Vitamin E level of 28 percent of the Daily Value (DV) in 201g.
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