Your hair is as close as a slice of apple away from becoming the style of your dreams. Vitamin C and vitamin A are both found in abundance in the berry. These nutrients are necessary for maintaining a healthy scalp. Additionally, apples contain a specific polyphenol molecule known as procyanidin B-2, which is well-known for its ability to stimulate hair growth in humans.
Method of Preparation: Grind 1 – 2 apples with little rose water and 1 tbsp of olive oil. It should be applied to your hair.
When Should It Be Used - For best results, use it twice a week.
Dietary Supplements
Apples provide 54 international units (IU) of vitamin A per 100 grammes.
The vitamin C value of one hundred grammes of raw apple is 4.6 milligrammes.
Procyanidin B-2 is found in small amounts in apples (about 147.1 mg per apple).
Apple juice applied to the scalp may assist in restoring the natural balance of the scalp and avoiding scalp disorders such as dandruff from occurring. After shampooing, all that is required is a last rinse with apple juice to finish the job. This will eradicate dandruff and provide a lustrous sheen to the hair's appearance.
soluble fiber, phenolic compounds in apple skin, antioxidants, and vitamins included in apples have the ability to prevent hair loss. Apples, when consumed on a regular basis, may also help to prevent hair loss. Antioxidants aid in the stimulation of blood circulation to the scalp, which in turn aids in the promotion of hair growth.
Everyone's dream is to have long, glossy hair, and this delectable fruit has the capacity to fulfil that wish. This is due to the fact that it includes a component known as procyanidin B-2, which promotes hair growth while also thickening your existing hair. It also has the additional benefit of preventing hair thinning and male pattern baldness.
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